We’re the lucky ones. We’re alive. But nothing will ever be the same

YOU Magazine | 19 Mar 2026

Sunday 14 December. It’s a perfect afternoon: sun, sand, surfers. I’m in Sydney visiting my two Londoner daughters who are here living the Australian dream. My 28-year-old, Ella, is at the beach with friends; her elder sister Anya, 30, is out with her boyfriend. So I go for a swim alone at the iconic oceanside pool, Icebergs. Afterwards I stroll along Bondi Beach photographing women celebrating Christmas around their tiny tree. Nearby, I hear firecrackers.

• Caroline’s Life,
• Current Affairs

Instead of hitting the therapist’s couch, we hit the road

YOU Magazine | 25 Sep 2025

My life is currently as challenging as a long-haul budget flight full of stag-party revellers, hope mislaid like lost luggage. The reason? My marriage is over after nearly three decades. But I can’t move on because Mr Almost-Ex and I are stuck – emotionally jet-lagged – in life’s transit lounge, still under the same roof nearly two years after agreeing to divorce. Our house isn’t selling and neither of us wants to move out. What better time for some ‘wanderhealing?

• Health, Beauty & Spa,
• Travel: Americas

My first attempt at stand-up comedy … aged 64

The Times | 15 Jan 2024

I am onstage in front of 65 strangers who think I’m a stand-up comedian. I’ve never done anything like this before. Why have I agreed to expose myself to cracking jokes solo in public when I’d rather eat my own prostate, if I had one, or face the Covid-19 inquiry naked? I fear stage fright, hecklers and farting near the mike.

• Caroline’s Life

Beauty Test

Country & Town House | 1 Dec 2018

Facialogy? What’s that? It’s a combo of a blissful Vaishaly Signature Facial with a relaxing, health-promoting reflexology treatment.

• Health, Beauty & Spa

Soukya: the Bangalore health retreat drawing a starry clientele — and interest from the NHS

FT Weekend | 29 Apr 2018

I am lying on a wooden massage bed as two women rub my naked body with hot pouches of cooked rice, milk and medicinal herbs. They massage in tandem my legs, hip joints and up to my neck. A little gloop escapes the poultice bags each time and soon my body is covered with a gluey white residue. This is navarakizhi, a treatment claimed to reduce joint stiffness and relieve depression.

I’m at Soukya, a health retreat outside Bangalore that offers traditional Indian cures for conditions from hay fever to diabetes and strives to “restore the natural balance of your mind, body and spirit”.

• Health, Beauty & Spa,
• Travel: Asia/ Oceania

Ash boarding in Nicaragua

The Week | 12 Dec 2015

For a country the size of England, Nicaragua has more than its fair share of volcanoes, says Caroline Phillips in The Independent.

• Travel: Americas

Savage beauty

The Luxury Channel | 17 Mar 2015

Savage Beauty, a major retrospective of the work of visionary fashion designer Lee Alexander McQueen, is a cut above the rest. The exhibition – which originated at the Metropolitan Museum of Art in New York – has been edited and expanded, with 244 items on display. Clothes will always look dull after these.

• Shopping & Fashion

Short cuts

London Review of Books | 9 Oct 2014

As we stepped off the ferry onto the Aegean island of Symi in late August, our thoughts were on sunbathing and sailing. But the first thing we saw was a group of what we soon discovered were Syrians carrying small backpacks holding those few possessions they hadn’t lost during the crossing from Turkey. A week later, the number of frightened, hungry and exhausted refugees had grown substantially; when we arrived there were about fifty, now there were around two hundred. An old man with gashes on his face sat bleeding in 30° heat for ten hours waiting for a doctor. He slumped forward, seemingly drunk from dehydration. He’d hit his face against the rocks when the Greek port police fired a shot in the air. Symi is the island closest to the Turkish mainland; the same thing is happening on many other outlying islands.

• Current Affairs

Sun, sea, sand and a spell of humanitarian intervention

The Sunday Times | 7 Sep 2014

As we stepped off the Dodekanisos Pride ferry onto the Greek island of Symi for our late August beach holiday, our thoughts were on sunbathing and sailing. But our first sight was of 48 dispossessed Syrians carrying backpacks containing their worldly possessions. Within a week their numbers had grown to more than 200 and we could ignore their misery no longer.

Spending our last four days among them, we came across a septuagenarian with facial gashes who sat bleeding in 30C heat waiting for a doctor, as he had for 10 hours. He had hit his face against rocks when the Greek port police fired a shot in the air.

• Current Affairs

The Potting Shed

Our Man on the Ground | 18 Aug 2014

The Royal Triangle is like a sort of reverse Bermuda Triangle – so instead of aircraft and ships disappearing under suspicious circumstances, tasteful Highgrove daisy grubbers, maple-handled planting trowels, traditional Sussex trugs in which to collect your earthy organic carrots and wooden apple crates simply appear. Just like that. And everything is painted that sautéed sage colour. It’s like living in the brain of Lady Bamford of Daylesford fame, the high priestess of this sort of aesthetic.

• Food

Dial H for Healers

Tatler | 18 Jun 2014

Mornings were worst. I would wake with lead in my veins, a jackboot pressing on my chest and my body rigid, as if set in formaldehyde. I’d be beset by a terrible inner loneliness and desolation, paralysed with foreboding. I became destructive, self-sabotaging and impulsive, forgetting that I’m a successful, loved woman with a good life and an exciting future.

This is depression. A crippling depression that has been with me all my life. So who would have thought that the best help would come in the form of a spa therapist?

• Health, Beauty & Spa

Kensal Rise has risen

Evening Standard | 4 Jun 2014

Welcome to Brent — once called the drive-by-shooting capital of the UK. Before that it was the People’s Republic of Brent, ravaged by poverty and famed from the late Eighties for outspoken local MP “Red” Ken Livingstone, London’s first elected mayor.

When I moved to Kensal Rise in Brent, the place was derided. But “The Rise” has now risen, earning a reputation as a celebrity haunt-meets-Nappy Valley. Last year Brent experienced Britain’s fastest-rising house prices, outpacing even the oligarch hotspots of Kensington and Knightsbridge.

• Homes, Interiors & Property