Caroline Phillips

Journalism

Caroline Phillips
“Caroline Phillips is a tenacious and skilful writer with a flair for high quality interviewing and a knack for making things work.”

Caroline Phillips

Journalism

All Health, Beauty & Spa articles

Mind your movement – The Scoop

Country & Town House | 2 Nov 2023

If you miss your ballet days of yore, check out Julien Diaz’s Physical Intelligence, a movement therapy that will see you skipping into winter with a deeper connection to your body. This brilliant offering from Diaz, a former professional dancer who trained at Rambert, is a fusion of ballet, contemporary dance and motion – which he choreographs for the individual client’s needs at home.


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How To Create A Cost-Effective DIY Spa Experience At Home

Country & Town House | 31 May 2023

Getting the spa experience – while saving money – is what everyone needs to promote sleep, emotional and physical health. The first step? Taking the spa experience home with some DIY treatment. We’ve rounded up our favourite picks and products that will allow you to splash out on one or two luxuries, while still leaving plenty of cash in your wallet. And the big benefit? You’ll have loads of product left over for your next at-home spa day, making it even more cost effective.


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How to create the ultimate Ayurvedic retreat in London

Country & Town House | 17 Jan 2023

Holistic in nature and based on the concept of interconnectedness, Ayurvedic treatments aim to balance the mind, body (and spirit) with diets, herbal remedies, massage therapies, yoga and meditation.

There are multiple benefits to running your own Ayurvedic retreat, including keeping things local and spending a fraction of the usual price of an international retreat. You’ll also help the environment – by jettisoning long plane trips – and avoid pesky airport queues and jet lag. Plus, staying home allows you to do an Ayurvedic break that’s so mini you won’t return to work (or home) and find yourself so overloaded that you wish you’d never left.


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The best treatments to kick-start the new year

Country & Town House | 5 Jan 2022

Here’s to new beginnings. Some people go on a diet after Christmas. Others cut down on their spending after the festive splurge. Still more take to the gym. Whatever your resolutions, these are a few of our favourite things — treatments that you won’t want to do without as you start the new year. The best of both new and long-loved approaches.


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Best beauty supplements to know now

Country & Town House | 7 Jul 2021

We all know that when it comes to our health and beauty, it is never as simple as popping a pill. But taking an inside-out approach to beauty is a great idea, with your diet and water intake being the first thing to address. If you want to take it one step further, how about checking out one of the growing array of supplements on the market? From collagen powders to beauty patches, we round up the best hair and beauty supplements on the market. 


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